Early Warning Health Signals

Posted March 14th, 2010

“Oh,” she said, smiling, “I think I get it. I want to eat in ways that give me solid, long-lasting energy, that help me think more clearly and that let me respond to whatever is happening with a steady, even emotional reaction.”

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Effective Healing

Posted February 27th, 2010

…the human body is extremely complex and each individual uniquely different. This fact means that a ‘one size fits all’ approach to health is destined to fail. At the very least such a standardized approach will miss things and won’t be effective for a significant portion of the population.

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Can Exercise Alone Make You Healthy?

Posted February 6th, 2010

When it came to exercising, one student who stands out in my mind. Jim was as dedicated a student as I’ve ever seen. He meditated 2 hours a day from 4:00 to 6:00 am. He also practiced qigong and kung fu several hours a day each. All of this was in addition to his full time job as a professor at USC and spending time with his wife and kids.

But even with this amount of exercise, there was one factor missing… one that had disastrous consequences.

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“Physician Heal Thyself”

Posted January 30th, 2010

Metabolic Typing® lets you use food as the powerful medicine it is. Here’s one doctor’s personal story about how it helped him eliminate excruciating pain.

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Two Kinds Of Health Knowledge

Posted December 13th, 2009

In modern times, there is a massively higher ratio of secondary knowledge compared to primary knowledge. It’s so common that we’ve come up with a new term for it, “information overload.” Information overload applies in practically every area of life, including our health. Fortunately, there are things we can do to fix this and get healthier…

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Deep Systemic Rejuvenation™

Posted November 22nd, 2009

Have you noticed the signals? I’m talking about the signals from your body when it’s out of balance. I like to compare these signals to a series of escalating messages your body gives you telling you something isn’t quite right.

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Dramatic Relief for Intractable Pain

Posted September 4th, 2009

Food is the most powerful drug you’ll ever take. And like any drug, food can have positive effects on health. But if it’s not the right food, it can also have very serious, unwanted effects. As an illustration of this, here is a case study of a woman who experienced extreme, severe nerve pain in her legs, feet and hands.

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Where Are You on the Wellness Meter?

Posted May 24th, 2009

There’s a huge difference between feeling perfectly healthy and having a total health breakdown. In the first state, a person feels physically strong, emotionally balanced and mentally clear. In the extremes of the the second situation, a person’s body shuts down, leading to death.

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Why You Shouldn’t Take Vitamins

Posted May 1st, 2009

Supplementing with vitamins and minerals seems like it should be a good idea. And generally speaking, it is a good idea. But there are important considerations to take into account. In fact, in some ways you may want to consider not supplementing your diet.

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Root & Branch

Posted April 26th, 2009

When you have pain or other health problems, or you don’t have all the energy you used to, the first thing you want to do is get rid of the symptoms. And that’s a good thing… but it’s not the only thing you want to think about. Here’s why…

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